Thrive-In-Place Blog

Staying Strong: Exercise and Nutrition for Aging Bodies

Are you concerned about maintaining your independence as you age? You're not alone. Here's a startling fact: According to the CDC, one in four Americans aged 65+ falls each year, but regular exercise and proper nutrition can reduce this risk by up to 40%. As a physical therapist, I've...

Read More

Unlocking Pain-Free Living: The Magic of Topical Analgesics

Are you tired of letting pain dictate your daily activities? Do you long to participate in the hobbies and social events you once enjoyed without discomfort holding you back? If so, it's time to consider the game-changing solution of topical analgesics. These powerful pain-relieving agents could be the key...

Read More